收藏: Clear the Liver
What Does it Mean to Clear the Liver in TCM?
Clearing the liver in Traditional Chinese Medicine (TCM) refers to the process of supporting and nourishing the liver, an organ that is associated with the movement and transformation of qi (vital energy) in the body. Clearing the liver may be recommended for individuals experiencing patterns such as Liver Qi Stagnation or Liver Blood Stasis, and may involve the use of herbs, acupuncture, and lifestyle changes.
How is the Liver Cleared in TCM?
There are several ways to clear the liver in TCM, including the use of herbs, acupuncture, and lifestyle changes. Herbs that are commonly used to clear the liver include those that are bitter, cold, and diuretic, such as coptis, scute, and plantain seed. Acupuncture may be used to stimulate points that are associated with the liver, such as Liver 3 and Liver 14. Lifestyle changes, such as improving diet, increasing physical activity, and reducing stress, may also help to clear the liver and support overall health and wellness.