Brighten the Eyes

"Brighten the Eyes" is a traditional Chinese medicine (TCM) term used to describe the nourishment and support of the eyes and visual system. In TCM, the eyes are considered to be a reflection of the health and vitality of the liver and kidneys, as well as the circulation of qi (vital energy) and blood. Therefore, supporting the health of these organs and systems can help to improve the function and appearance of the eyes.

There are several TCM herbs and practices that may be used to support the health and appearance of the eyes. One such herb is Goji berries (Lycium fruit or Gou Qi Zi in Pin Yin), which are considered to be nourishing to the liver and kidneys and beneficial for the eyes. Goji berries are often used in TCM to support healthy vision and to help brighten the eyes.

Another herb that may be used to support the eyes is Schisandra fruit (Wu Wei Zi in Pin Yin), which is believed to tonify the liver and kidneys and help to improve vision. Schisandra fruit is also thought to help reduce fatigue and stress, which may contribute to the health and appearance of the eyes.

In addition to herbs, certain TCM practices may also be helpful for supporting the health and appearance of the eyes. Acupuncture and acupressure are both techniques that involve the stimulation of specific points on the body to promote healing and balance. These techniques may be used to help improve circulation to the eyes and support their health and function.

Overall, TCM offers a variety of tools and practices for supporting the health and appearance of the eyes. It is important to work with a trained TCM practitioner to determine the best approach for your individual needs and concerns.